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Winter Preparedness

Winter is the season to restore and future-proof your skin

Close up of a young woman getting ready at home
Close up of a young woman getting ready at home
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Dr Anjali Mahto

Consultant Dermatologist and Founder, Self London

Cold weather, wind and indoor heating can leave skin feeling dry, tight and more reactive. Yet, winter also provides one of the most effective opportunities to strengthen and restore it.


With less ultraviolet exposure, this season allows for treatments that not only improve how skin looks, but also how it functions and ages over time.

Dermatology technology and resurfacing lasers

Modern dermatology increasingly views laser technology as part of long-term skin wellness rather than simple aesthetic correction. When used appropriately, lasers can even out tone, fade sun spots and smooth fine lines while stimulating the deeper layers of the skin to produce fresh collagen and elastin. Over time, this supports the barrier, improves texture and helps slow visible ageing, making it one of the most versatile tools in preventive dermatology.

Resurfacing lasers, in particular, offer wider health benefits. Research shows they can clear areas of sun damage, known as actinic keratoses, which are precancerous changes linked to cumulative ultraviolet exposure. By removing these early lesions, resurfacing may reduce the likelihood of them developing into common forms of skin cancer. This dual action makes laser treatments uniquely valuable, combining medical prevention with rejuvenation and contributing to both skin health and confidence.

Professional treatments achieve the best results when supported by consistent daily care.

Holistic skincare and foundations for lasting radiance

Professional treatments achieve the best results when supported by consistent daily care. Hydrating creams containing ceramides, glycerin and fatty acids help restore the skin barrier, while daily sunscreen use remains essential even in winter months. A balanced diet rich in antioxidants, adequate sleep and effective stress management all contribute to repair and resilience. These habits provide the foundation that allows professional treatments to deliver long-lasting results.

Winter is an opportunity to reset. It allows time to address existing concerns, repair damage and strengthen the skin ahead of sunnier months. By using this season to restore, protect and invest in skin health, it becomes possible to maintain strength and radiance throughout the year and to view skincare as part of a broader approach to wellbeing, longevity and preventive medicine.


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