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Shifting the burden of care in obstructive sleep apnoea
Addressing obstructive sleep apnoea early: how to address an unmet need for patients without a tenable treatment option, while reducing the burden on the NHS. Obstructive sleep apnoea (OSA) is universally appreciated to be extremely common, to some degree affecting 25% of middle-aged men and 13% of middle-aged women globally. OSA is of course also … Continued
Sleep Health 2021
How to improve sleep during lockdown
The COVID-19 pandemic has impacted life in so many ways – holidays, get-togethers, work and even our sleep patterns. If you’re one of the many who has been struggling with their sleep during lockdown, these tips may help. A good night’s rest has a significant impact on our mood and mental wellbeing, so it’s really … Continued
Managing Menopause
The ‘magic’ solution for menopause
Do you feel like you’re fighting a losing battle with the clock? Are you being pulled from pillar to post and you’re sinking to the bottom of the priority list? Menopause hits us at a time of life when we’re just too busy to look after ourselves. It’s no wonder we are all looking for … Continued